Your body also shouldn't shake too much when you do the shoulder movements (focus on body stabilization). This means that you are not shrugging or protracting your shoulders (or generating excess force with the scapula). Otherwise these drills won't be effective. To do these exercises "right" you need to only move the shoulder joint and keep the rest of the body still. The only way to truly isolate any body part (whether it is here or in bodybuilding) is to stabilize the rest of the body and focus on pure muscle activation in the targeted body part (in this case shoulders). The body is supposed to neutralize the movement generated by the shoulders and this makes the shoulders work a lot harder. Why is stabilizing the body so important? Without correct stabilization you won't be working the shoulders 100%. You will be working on shoulder mobility and scapula/core/hip stability. In many ways these are full body movements but the effects in body parts are just different.
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